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A sheet of white paper lies on a dark surface, covered with handwritten words in various colors arranged around a central cloud-shaped outline containing a word. Several pens and markers rest at the top of the paper, and a small open paint palette with circular wells of color sits to the left. A pen with an orange cap lies across the bottom right corner of the paper. A small booklet is partially visible beneath the palette on the left edge.
  • 12 took part
  • 2 facilitators

Thursday 4 July 2024

An art therapy session had everyone draw a four-floor house

Facilitated by a facilitator

aikyam space and Mind Empowered hosted an art therapy session led by Cristelle Hart Singh of Dil Se. Participants drew a house with four floors, each floor stood for a different part of their emotional life. The foundation stood for core beliefs, and the first floor stood for habits to refrain from. They then drew the most vivid emotion that came out of it and shared the drawings.

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