Introducing Eye, Neck and Eyebrow Exercises
On Sunday, as most students in the adults’ batch were absent, we used the session to introduce new sadhakas (exercises) for the eyes, neck and eyebrows. The students who attended were eager and enthusiastic to learn. Some movements felt difficult at first, but they kept trying. In Bharatanatyam, eye and neck movements are an important part of expression and dance technique. Practising these exercises helps students build familiarity and control, supporting clearer and more confident movement in dance.
