An art therapy session had everyone draw a four-floor house

An expressive arts session with Cristelle Hart Singh to explore emotions through colour, movement, and play.

An art therapy session had everyone draw a four-floor house

aikyam space and Mind Empowered hosted an art therapy session led by Cristelle Hart Singh of Dil Se. Participants drew a house with four floors, each floor holding a different part of their emotional life — the foundation for foundational beliefs, the first floor for habits to refrain from. They then drew the most vivid emotion that came out of it, and shared the drawings.

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